More 4 channel: programming the coming days

Thursday 22 Jan

Food Unwrapped

8:55 AM

Food Unwrapped

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:35 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:45 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

A Place in the Sun

5:55 PM

Car S.O.S

6:55 PM

Car S.O.S

7:55 PM

The Dog House

9:00 PM

New: Britain's Favourite...

10:00 PM

New Zealand by Train

11:05 PM

24 Hours in A&E

12:10 AM

24 Hours in A&E

1:15 AM

Britain's Favourite Railway...

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Friday 23 Jan

8:55 AM

Food Unwrapped

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:35 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:45 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

A Place in the Sun

5:55 PM

Car S.O.S

6:55 PM

Car S.O.S

7:55 PM

The Dog House

9:00 PM

New: Astrid: Murder in Paris

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

New: The Gulf

1:05 AM

24 Hours in A&E

2:10 AM

24 Hours in A&E

3:15 AM

Food Unwrapped

Saturday 24 Jan

8:55 AM

A Place in the Sun

10:00 AM

A Place in the Sun

11:00 AM

Four in a Bed

11:35 AM

Four in a Bed

12:05 PM

Four in a Bed

12:35 PM

Four in a Bed

1:10 PM

Four in a Bed

1:40 PM

A Place in the Sun

2:45 PM

Come Dine with Me

3:15 PM

Come Dine with Me

3:50 PM

Come Dine with Me

4:20 PM

Come Dine with Me

4:50 PM

Come Dine with Me

5:25 PM

Four in a Bed

5:55 PM

Four in a Bed

6:25 PM

Four in a Bed

6:55 PM

Four in a Bed

7:25 PM

Four in a Bed

8:00 PM

24 Hours in A&E

9:00 PM

24 Hours in A&E

10:00 PM

24 Hours in A&E

11:05 PM

999: On the Front Line

12:10 AM

999: On the Front Line

1:15 AM

Emergency Helicopter Medics

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Sunday 25 Jan

8:55 AM

Come Dine with Me

9:30 AM

Come Dine with Me

10:00 AM

Come Dine with Me

10:30 AM

Come Dine with Me

11:00 AM

Come Dine with Me

11:35 AM

A Place in the Sun

12:05 PM

A Place in the Sun

1:05 PM

A Place in the Sun

2:05 PM

A Place in the Sun

3:05 PM

Kirstie and Phil's Love It or...

4:10 PM

Location, Location, Location

5:15 PM

Four in a Bed

5:50 PM

Four in a Bed

6:20 PM

Four in a Bed

6:50 PM

Four in a Bed

7:25 PM

Four in a Bed

7:55 PM

The Dog House

9:00 PM

999: On the Front Line

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Monday 26 Jan

8:55 AM

Strangers on a Plane

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:40 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:45 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

A Place in the Sun

5:55 PM

Car S.O.S

6:55 PM

Car S.O.S

7:55 PM

The Dog House

9:00 PM

New: Our Farm Next Door: Amanda...

10:00 PM

Supercruising: Life at Sea

11:05 PM

24 Hours in A&E

12:10 AM

Our Farm Next Door: Amanda...

1:10 AM

24 Hours in A&E

2:15 AM

Emergency Helicopter Medics

3:20 AM

Food Unwrapped

Tuesday 27 Jan

8:55 AM

Strangers on a Plane

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:35 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:45 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

A Place in the Sun

5:55 PM

Car S.O.S

6:55 PM

Car S.O.S

8:00 PM

New: Car S.O.S

9:00 PM

New: Saving Country Houses with...

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

Saving Country Houses with...

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

More 4 today
More 4 tonight