Joe Tracini issues advice after experiencing 'louder than usual' suicidal thoughts

Joe Tracini has pleaded with anyone suffering from suicidal thoughts not to take their own life, after he had a "louder than usual" experience last week.

The former \'Hollyoaks\' actor took to Twitter to share a powerful message to his fans, in which he revealed going to a different shop to his usual favourite store to buy bread led to him thinking he needed to take his own life.

In the clip, he said: "I don\'t like queuing to buy bread.

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"It\'s not on my list of comfortable things to do.

"Last week, I went to a different shop for the first time, that sold different things.

"That small amount of change on that day made me think I needed to kill myself.

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"This wasn\'t my normal day-to-day today living with suicidal thoughts.

"This was an instruction."

The 31-year-old star - who played Dennis Savage in \'Oaks\' - pleaded with anyone experiencing similar thoughts to tell someone.

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He added: "It\'s basically, I think about ways I could and I feel like I have to.

"I don\'t know how long the thoughts are going to last for, but I just have to wait.

"I told somebody it was happening and it lasted for about six or seven hours.

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"If you\'re like me and you\'re thinking about killing yourself - please don\'t. Please wait."

He captioned the clip: "I live with suicidal thoughts, but sometimes they\'re louder than usual.

"This happened last week, and I\'m ok now. I always wait, and they always go. Please don\'t kill yourself xx (sic)"

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Joe recently advised anyone who is "struggling" with the coronavirus lockdown to wait it out.

Speaking in April, he said: "On Tuesday my brain kept telling me to kill myself, and I waited, as I always do.

"All I can ever do is wait. There\'s only so many things I can change. I can\'t change how I feel and pick what I think.

"I can decide what to do with anything I\'m given from my brain.

"If I just hang about, however I feel always changes, and I\'ve stopped watching the news, there is no news for me.

"Can I go out? No. OK, I will stay here and put a leotard on.

"The one thing that I always do is that if I feel negative I don\'t stop myself feeling negative.

"Because that doesn\'t go anywhere if I ignore it.

"I don\'t tell myself to not be sad because someone has it worse, that\'s the same as telling myself to not be happy as somebody has it better."