Molly-Mae Hague recently revealed that she has started therapy to cope with the aftermath of her high-profile split from Tommy Fury.
In a candid update shared on January 15, 2026, the reality star and business mogul spoke about the emotional toll the last few months have taken on her mental health.
Molly-Mae described the end of her five-year relationship as a "trauma" and admitted that she needed professional help to navigate her new reality as a single mother.
The couple, who met on Love Island in 2019, shocked fans when they announced their separation in August 2024.
Since then, Molly-Mae has largely focused on her daughter, Bambi, and her various fashion brands.
However, she told her followers that she finally reached a point where she could no longer "just keep swimming" on her own.
She explained that therapy provides her with a safe space to offload her thoughts without feeling like a burden to her friends or family.
Molly-Mae emphasized that the public nature of the breakup added a layer of difficulty to her healing process.
Constant speculation and headlines made it hard for her to find peace.
By speaking out about her decision to seek therapy, she hopes to encourage others to prioritize their mental well-being during difficult life transitions.
She noted that while she is still in the early stages of her journey, she already feels more "grounded" and "clear-headed."
Despite the personal challenges, Molly-Mae remains committed to her professional goals and her role as a mother.
She recently moved into a new home and has been sharing glimpses of her refreshed lifestyle with her millions of subscribers.
Her honesty about the struggle to move on has resonated with many fans who have followed her journey since her early days on television.
As she continues her therapy sessions, Molly-Mae seems focused on building a stable and happy future for herself and her daughter.