Frank Bruno can't help "breakdancing" when he watches boxing on TV.
The former fighter admits watching the sport, whether at ringside or on the box can be an "emotional experience" and he gets very restless when following the action at home.
He said: "Whether you are watching from an armchair or ringside, watching a fight gets very emotional. I've been known to get up and shout, or body pop and breakdance as if I'm in the ring myself."
"When watching it at home, at least you don't have to deal with the pre-fight training and diet. What's more you can choose who you watch with, so just don't invite anyone who'll annoy you around!"
This weekend will see Anthony Joshua take on Wladimir Klitschko at Wembley Stadium in London, and to mark the fact TalkTalk TV will be showing the bout for Britain's lowest price of £17.95, Frank and his son Franklin have produced a tutorial video to teach the nation how to "goggle box" from their armchairs.
The video sees Frank share his advice on dealing with everything from pre-match preparation, to embracing the passion of watching a fight and even suggests tuning into the "Great British Bake Off" in order to cool afterwards.
Both Frank and his son are backing the IBF heavyweight champion to retain his title on Saturday (29.04.17).
Frank said: "I think Anthony Joshua has got a good chance. He's got youth on his side, he's a very powerful puncher and could potentially knock Klitschko out very early. Klitschko is a great fighter though, with a lot more rounds under his belt, so you never know."
From 6:00pm, TalkTalk TV customers can watch every punch, jab and knockout blow, on channel 416 for just £17.95.
Watch Frank's video at https://youtu.be/iHbOf8Catlo