Judge Rinder workouts every day
25 September 2017 - 11:00 AM

Judge Rinder workouts every day

Share article:

Judge Rinder goes to the gym "every day."

The 39-year-old criminal barrister has agreed to strip off for Loose Women's male body confidence campaign, which starts today (25.09.17), alongside the likes of Bruno Tonioli, Shayne Ward and Frank Bruno in a bid to break the silence surrounding the increasing body image pressures men are facing in today's society.

He said: "When I was at university, I was too busy reading Proust instead of doing press ups. Even now, it depends what sort of mood I'm in. If I'm on the beach I might not take my top off, feel a bit gross. Like anybody else.

"I go to the gym every day. But I don't necessarily go to look a certain way. I go really because my connection with exercise is about my sense of mental well-being ...

"... Every single man - straight, gay or otherwise - feels exactly the same. The difference is, whereas women will talk to each other about it, and it's become perfectly reasonably and rationally a very important issue to be discussed, men don't."

Corrie's Catherine Tyldesley gets emotional on last day

Corrie's Catherine Tyldesley gets emotional on last day

20 June 2018 - 1:00 PM

Corrie's Catherine Tyldesley gets emotional on last day

Shayne, 32, has also opened up about being heavily trolled online and has admitted, although he's put on a bit of weight recently, he was willing to flash the flesh.

He said: "If someone's just going to comment on the fact that I'm a little bit bigger than I used to be, I'm 32, when I first joined the pop industry I was 21, so of course my body's going to change after that amount of time. Being in the public eye can make you more conscious, without a shadow of a doubt, and that's what's great about this campaign.

Catherine Tyldesley reunited with Shayne Ward

Catherine Tyldesley reunited with Shayne Ward

19 June 2018 - 10:00 AM

Catherine Tyldesley reunited with Shayne Ward

"Hopefully this campaign will give men the confidence to talk about body confidence issues, because a lot of it is thrown away as banter; "Ah you've got a bit of a belly," "So have you mate." And then it's done, but actually, once that conversation stops and someone starts to talk about something else, you're left with that, thinking, actually I do feel like I've put on a bit of weight. This campaign is going to be brilliant for that."

Love Island new boy Sam confronts Adam
21 June 2018

Love Island new boy Sam confronts Adam

Love Island new boy Sam confronts Adam
Caroline Flack remembers 'beautiful' Sophie Gradon
21 June 2018

Caroline Flack remembers 'beautiful' Sophie Gradon

Caroline Flack remembers 'beautiful' Sophie Gradon
Stephanie Pratt is 'always on the prowl' for a hot man
21 June 2018

Stephanie Pratt is 'always on the prowl' for a hot man

Stephanie Pratt is 'always on the prowl' for a hot man
Amber Davies couldn't 'commit' to Kem Cetinay
21 June 2018

Amber Davies couldn't 'commit' to Kem Cetinay

Amber Davies couldn't 'commit' to Kem Cetinay
Sophie Gradon had been battling with depression before death
21 June 2018

Sophie Gradon had been battling with depression before death

Sophie Gradon had been battling with depression before death
Gemma Atkinson says relationship with Gorka Marquez is strengthened by workouts
21 June 2018

Gemma Atkinson says relationship with Gorka Marquez is strengthened by workouts

Gemma Atkinson says relationship with Gorka Marquez is strengthened by workouts
Emmerdale's Mark Jordon hints that Amelia Spencer faked her own abduction
21 June 2018

Emmerdale's Mark Jordon hints that Amelia Spencer faked her own abduction

Emmerdale's Mark Jordon hints that Amelia Spencer faked her own abduction
Jennifer Metcalfe 'made up' about Hollyoaks return in Spain
21 June 2018

Jennifer Metcalfe 'made up' about Hollyoaks return in Spain

Jennifer Metcalfe 'made up' about Hollyoaks return in Spain
Emmerdale's Rhona Goskirk and Pete Barton to split?
21 June 2018

Emmerdale's Rhona Goskirk and Pete Barton to split?

Emmerdale's Rhona Goskirk and Pete Barton to split?
Coronation Street's David Platt set for more agony as rapist Josh Tucker returns
21 June 2018

Coronation Street's David Platt set for more agony as rapist Josh Tucker returns

Coronation Street's David Platt set for more agony as rapist Josh Tucker returns
Lauren Goodger tells Love Island girls to stop being 'weak'
21 June 2018

Lauren Goodger tells Love Island girls to stop being 'weak'

Lauren Goodger tells Love Island girls to stop being 'weak'
Love Island's Ellie Brown's ex-boyfriend accuses her of being fame hungry
21 June 2018

Love Island's Ellie Brown's ex-boyfriend accuses her of being fame hungry

Love Island's Ellie Brown's ex-boyfriend accuses her of being fame hungry