More 4 channel: programming the coming days

Wednesday 4 Mar

The Perfect Pitch

8:55 AM

The Perfect Pitch

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:40 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:40 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

Car S.O.S

5:50 PM

Car S.O.S

6:50 PM

The Dog House Australia

7:55 PM

Grand Designs

9:00 PM

Grand Designs

10:00 PM

24 Hours in A&E

11:05 PM

999: On the Front Line

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Thursday 5 Mar

8:55 AM

The Perfect Pitch

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:35 PM

Come Dine with Me

2:05 PM

Four in a Bed

2:35 PM

Four in a Bed

3:10 PM

Four in a Bed

3:40 PM

Four in a Bed

4:10 PM

Four in a Bed

4:40 PM

The Dog House

5:25 PM

The Dog House Australia

6:30 PM

Live: Crufts 2026

7:30 PM

Kirstie and Phil's Love It or...

8:00 PM

Grand Designs

9:00 PM

New: The Antiques Riviera

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

The Antiques Riviera

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Friday 6 Mar

8:55 AM

The Perfect Pitch

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:35 PM

Come Dine with Me

2:05 PM

Four in a Bed

2:35 PM

Four in a Bed

3:10 PM

Four in a Bed

3:40 PM

Four in a Bed

4:10 PM

Four in a Bed

4:40 PM

The Dog House

5:25 PM

The Dog House Australia

6:30 PM

Live: Crufts 2026

9:00 PM

New: Astrid: Murder in Paris

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Saturday 7 Mar

8:55 AM

A Place in the Sun

10:00 AM

A Place in the Sun

11:00 AM

A Place in the Sun

12:05 PM

Four in a Bed

12:35 PM

Four in a Bed

1:05 PM

Four in a Bed

1:40 PM

Four in a Bed

2:10 PM

Four in a Bed

2:40 PM

Come Dine with Me

3:15 PM

Come Dine with Me

3:50 PM

Come Dine with Me

4:20 PM

Come Dine with Me

4:50 PM

Come Dine with Me

5:25 PM

Four in a Bed

5:55 PM

Four in a Bed

6:25 PM

Four in a Bed

6:55 PM

Four in a Bed

7:25 PM

Four in a Bed

8:00 PM

24 Hours in A&E

9:00 PM

24 Hours in A&E

10:00 PM

24 Hours in A&E

11:05 PM

999: On the Front Line

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

Sunday 8 Mar

8:55 AM

Come Dine with Me

9:30 AM

Come Dine with Me

9:55 AM

Come Dine with Me

10:30 AM

Come Dine with Me

11:00 AM

Come Dine with Me

11:35 AM

A Place in the Sun

12:05 PM

A Place in the Sun

1:05 PM

A Place in the Sun

2:05 PM

A Place in the Sun

3:05 PM

A Place in the Sun

4:05 PM

Kirstie and Phil's Love It or...

5:15 PM

Location, Location, Location

6:20 PM

Four in a Bed

6:50 PM

Four in a Bed

7:25 PM

Four in a Bed

7:55 PM

Four in a Bed

8:25 PM

Four in a Bed

9:00 PM

New: 999: On the Front Line

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:05 AM

999: On the Front Line

1:10 AM

24 Hours in A&E

2:15 AM

24 Hours in A&E

3:20 AM

Food Unwrapped

Monday 9 Mar

8:55 AM

The Perfect Pitch

9:30 AM

Find It, Fix It, Flog It

10:25 AM

A Place in the Sun

11:30 AM

Come Dine with Me

12:05 PM

Come Dine with Me

12:35 PM

Come Dine with Me

1:05 PM

Come Dine with Me

1:40 PM

Come Dine with Me

2:10 PM

Four in a Bed

2:40 PM

Four in a Bed

3:10 PM

Four in a Bed

3:40 PM

Four in a Bed

4:15 PM

Four in a Bed

4:50 PM

Car S.O.S

5:50 PM

Car S.O.S

6:50 PM

The Dog House Australia

7:55 PM

Grand Designs

9:00 PM

Our Farm Next Door: Amanda,...

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:20 AM

24 Hours in A&E

3:25 AM

Food Unwrapped

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