Joanna Page is preparing for I’m A Celebrity… Get Me Out of Here after reassessing her health and lifestyle over the past year
The Gavin and Stacey star has prioritised mental preparation rather than intensive fitness training, balancing work with caring for her four children
She intends to approach the ITV challenge calmly and naturally, with a little practical help from her 11-year-old son, who taught her to light a fire using cotton wool and flint
Page will soon swap family meals for the show’s famously modest rice-and-beans menu.