Helen Skelton has offered a glimpse of her family holiday in Cornwall, combining swimming, kayaking and mountain biking with training for September’s Great North Run
The Morning Live presenter says exercise supports her mental health as much as her fitness, although she often relies on brief routines rather than lengthy gym sessions
She has also spoken candidly about rebuilding her life after her marriage ended, including her memorable Strictly Come Dancing journey
Now a familiar BBC face, Skelton continues to balance television work with raising her three children — and apparently remains far too busy for dating apps.