Alex Jones has spoken candidly about experiencing perimenopause rage, admitting she initially struggled to recognise the signs
Appearing on the Dig It podcast with Jo Whiley and Zoe Ball, the One Show presenter suggested having her youngest child at 44 may have delayed her symptoms
She joked that throwing a four-pint milk bottle across the kitchen was a turning point
Alex, 49, shares three children with husband Charlie Thomson and said she is considering whether HRT could help, as awareness of perimenopause continues to grow.