Gaiam: Rodney Yee Daily Yoga

Gaiam: Rodney Yee Daily Yoga

Series from 2011

Series from 2011

Broadcast info
Genres: Fitness, Documentary, Special Interest

Energize body and mind with yoga masters Rodney Yee and Colleen Saidman's easy-to-follow yoga practices. Each daily yoga video features a distinct style of yoga specifically sequenced to bring strength, energy and balance into your life.

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

Day 1: Foundation

Day 2: Energize

Day 3: Strengthen the Core

Day 4: Clean It Out

Day 5: Calm Down

Meditation Bonus