Gaiam: 5 Day Fit Trouble Zone Solutions Season 1

Gaiam: 5 Day Fit Trouble Zone Solutions Season 1

Series from 2011

Series from 2011

Broadcast info
Genres: Special Interest

Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening.

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Yoga Sculpt

Pilates Lift & Firm

Lower Body Burn

Cardio Kickbox

Hip Openers

Bonus Ab Workout