Gaiam: Zen Body Toners

Gaiam: Zen Body Toners

Series from 2010

Series from 2010

Broadcast info
Genres: Special Interest

No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle.

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

Upper Body Cardio Toning

Lower Body Cardio Toning

Zen Core

Yoga Lower Body Target Toning

Yoga Upper Body Target Toning

Yoga Core Express

Total Body Cardio Toning

Total Body Pilates