STOTT PILATES Strength & Agility

STOTT PILATES Strength & Agility

Series from 2003

Series from 2003

Broadcast info
Genres: Drama

Dreaming of six-pack abs? Wake up, because this dream becomes a reality with this superior exercise series that promises to target and tone.

Enjoy the sculpting effects of a Reformer workout at home using the versatile and lightweight Flex-Band Exerciser along with your own bodyweight to simulate spring tension to stretch, sculpt and strengthen.

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Five Basic Principles

Pilates for Men

Ultimate Body Sculpting

Strong & Streamlined

Superior Balance