Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred

Series from 2014

Series from 2014

Broadcast info
Genres: Fitness

This all-new comprehensive program form the #1 fitness celebrity, Jillian Michaels, features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

Workout 1

Workout 2