8 Hours of Gentle Soothing Surf for Sleep

8 Hours of Gentle Soothing Surf for Sleep

Series from 2016

Series from 2016

Broadcast info
Genres: Special Interest

Featuring ultra dark video of nighttime surf recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep.

By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina, Florida Keys, Lake Michigan and California.

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