Series from 2017
| Genres: | Fitness |
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Join Steve Jones as he guides you through this creative flow designed to strengthen your core while focusing on the breath and breathing. A gentle beginning and strengthened as the class progresses, this Level 2, 30-minute class will awaken your cardio, core and upper-body strength, pumping life-blood to crucial areas for personal healing.
Venice Beach Yoga is proud to present Strong & Centered.