Full Body Barre Workout Program for Weight Loss and Toning | DanceFit with Monica

Full Body Barre Workout Program for Weight Loss and Toning | DanceFit with Monica

Series from 2019

Series from 2019

Broadcast info
Genres: Special Interest

Tone your entire body and burn fat with this targeted bareless barre workout program from dance fitness instructor Monica Landois. Sculpt your barre body at home- no expensive equipment or studio classes necessary.

DanceFit makes fitness fun!

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Arms and Upper Body Sculpt

Lower Body Blast: Legs and Glutes

Toned Abs and Core Routine

Total Body Cardio Challenge