Yoga With Julia Jarvis

Yoga With Julia Jarvis

Series from 2019

Series from 2019

Broadcast info
Genres: Fitness

Join Julia Jarvis in her collection of yoga videos that span a variety of topics from yoga for people who sit all day to yoga for digestion and detox.

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Yoga for Emotional Release - Hip Opening Flow

Yoga for Digestion

Yoga Flow for Back Pain After Sitting Long Periods of Time

Yoga Flow for Back Pain After Standing Long Periods of Time

The Balanced Breath

Restoring Spinal Health for Posture and Better Breathing

Deep Hip Opening Yoga

Connecting with Your Breath

Breath Ratios to Reduce Anxiety