HIIT Workouts for Fat Loss

HIIT Workouts for Fat Loss « Series from 2020

Series from 2020

Broadcast info
Genres: Special Interest

This collection of HIIT workouts includes bodyweight, dumbell, and band exercises to help you burn fat, boost your metabolism, and sculpt your entire body.

Tone your abs & core, lean out your legs, and shape your butt as you shed fat at a rapid rate.

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36 min No Equipment HIIT Routine

36 Min No Equipment Legs and Thighs Workout

50 min HIIT Workout with Weights

20 min No Equipment Cardio Core Quickie

15 min Glutes Workout with Band

45 min HIIT Workout with Towel

45 min Total Body HIIT Routine with Weights