15-Minute Yoga Core 2.0 (Workout)

The benefits of yoga in just 15 minutes a day! Follow the weekly schedule as found on my website (FitnessMaggie) to feel your best. This session focuses on your abdominals, back, obliques and every muscle in between...

all while lengthening your muscles to leave you feeling great. My Yoga Guide is also available on my website to combine my yoga series with my other workout videos.