LW Fit - Weight loss program

LW Fit - Weight loss program

Series from 2018

Series from 2018

Broadcast info
Genres: Fitness

4 week daily program to lose weight and tone your full body. Fat burning daily exercise to do at home. Do these weight loss exercises every day to get instant benefits.

Fitness workout videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

LW Fit - Day 01: total body cardio

LW Fit - Day 02: upper body toning

LW Fit - Day 03: lower body toning

LW Fit - Day 04: flat abs

LW Fit - Day 05: cardio

LW Fit - Day 06: total body toning

LW Fit - Day 07: total body stretching

LW Fit - Day 08: total body cardio

LW Fit - Day 09: upper body toning

LW Fit - Day 10: total legs

LW Fit - Day 11: Pilates

LW Fit - Day 12: plyometric

LW Fit - Day 13: total body toning

LW Fit - Day 14: total body stretching

LW Fit - Day 15: total body cardio

LW Fit - Day 16: upper body toning

LW Fit - Day 17: lower body toning

LW Fit - Day 18: flat abs

LW Fit - Day 19: cardio

LW Fit - Day 20: total body toning

LW Fit - Day 21: total body stretching

LW Fit - Day 22: total body cardio

LW Fit - Day 23: upper body toning

LW Fit - Day 24: total legs

LW Fit - Day 25: Pilates