Zaptv UK
Yin Yoga for Anxiety, Stress, and Pain Relief

Yin Yoga for Anxiety, Stress, and Pain Relief

Series from 2019

Series from 2019

Broadcast info
Genres: Fitness, Special Interest

Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.

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Yin Yoga for Anxiety, Stress, and Pain Relief: Head-to-Toe Yin Yoga for Relaxation
1
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Head-to-Toe Yin Yoga for Relaxation

Yin Yoga for Anxiety, Stress, and Pain Relief: Stretches for Neck Pain
2
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Stretches for Neck Pain

Yin Yoga for Anxiety, Stress, and Pain Relief: Stretches for Wrist Pain & Carpal Tunnel
3
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Stretches for Wrist Pain & Carpal Tunnel

Yin Yoga for Anxiety, Stress, and Pain Relief: Yin Yoga for Low Back Pain
4
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Yin Yoga for Low Back Pain

Yin Yoga for Anxiety, Stress, and Pain Relief: Thyroid Support
5
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Thyroid Support

Yin Yoga for Anxiety, Stress, and Pain Relief: Gentle Yoga for Headaches
6
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Gentle Yoga for Headaches

Yin Yoga for Anxiety, Stress, and Pain Relief: Anxiety and Emotional Release
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Anxiety and Emotional Release

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