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Pilates Body Workouts for Abs and Glutes | The Banks Method

Pilates Body Workouts for Abs and Glutes | The Banks Method « Series from 2020

Series from 2020

Broadcast info
Genres: Special Interest

This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body!

This series is beginner-friendly and suitable for women and men of all ages.

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Pilates Body Workouts for Abs and Glutes | The Banks Method: Class 1
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Class 1

Pilates Body Workouts for Abs and Glutes | The Banks Method: Class 2
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Class 2

Pilates Body Workouts for Abs and Glutes | The Banks Method: Class 3
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Class 3

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