Ballet Stretches With Kristin DeGroot

Ballet Stretches With Kristin DeGroot

Series from 2019

Series from 2019

Broadcast info
Genres: Fitness

Join Kristin DeGroot in this series where she shares some ballet inspired stretches and classes to help you loosen up, warm up, cool down and improve overall mobility

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Warm Up

Gentle Hip Opener

Standing Stretch

Cool Down