Kickboxing Workouts: Weight Loss & Sculpting

Kickboxing Workouts: Weight Loss & Sculpting

Series from 2018

Series from 2018

Broadcast info
Genres: Fitness

Always wanted to try kickboxing? Never knew where to start? If so then this series is for you! Alberta takes it back to the basics with this beginner friendly, no equipment kickboxing series targeted at weight loss and body sculpting.

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Cardio Kicks

Core, Legs & Glutes

Minimizing Your Waistline

Booty Blast

Weight Loss & Belly Fat