Series from 2017
| Genres: | Fitness |
|---|
No equipment needed. Tip: complete Series 1.0 & 2.0 for 4 weeks each prior to Series 3.0. Workout designed to burn mega-calories & improve fitness+muscle tone through high intensity interval training.
All fitness levels. Find the Weekly Workout Schedule for this Series, and more, as shown on my website (FitnessMaggie).
