Intermediate Yoga Core Workout

Intermediate Yoga Core Workout

Series from 2014

Series from 2014

Broadcast info
Genres: Fitness, Special Interest

This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly.

Strengthening your core can also improve your posture - slouching makes your belly look bigger than it actually is!

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