Series from 2017
| Genres: | Fitness |
|---|
No Equipment Needed. Tip: complete Series 1.0 & 2.0 for 4+ weeks each prior to Series 3.0. Workout designed to work your core utilizing a variety of moves that challenge every aspect of your midsection.
All fitness levels. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).
