Walk On: Strength and Balance

Walk On: Strength and Balance « Series from 2026

Series from 2026

Broadcast info
Genres: Special Interest

FIRM, BURN and BALANCE YOUR BODY AND SOUL!

Walks include: STRIDE & STRENGTH (30 Minutes) Burn more calories in less time with this maximum results routine that couples HIIT with circuits of strength exercises.

FUSION WALK (30 Minutes) Balance your body with this flowing, feel-good endurance focused walk that fuses together movements from dance, kickboxing and Pilates.

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