10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method « Series from 2020

Series from 2020

Broadcast info
Genres: Special Interest

The ultimate low belly targeting workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced Pilates exercises.

Tone those stubborn lower abs by repeating each class daily until you're ready to level-up!

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Beginner

Intermediate

Advanced

Master