Series from 2017
| Genres: | Fitness |
|---|
Expect to sweat! Join Anaswara as she guides you through Part 2 of a creative flow sequence designed to strengthen your core. Vinyasa Core Flow (2) is a Level 2+, 30-minute class focused on cardio, strength, core and upper body work.
This Vinyasa style class incorporates balancing poses and fluid movement.
