Kettlebell for Beginners with Ellie Crawley

Kettlebell for Beginners with Ellie Crawley

Series from 2019

Series from 2019

Broadcast info
Genres: Special Interest

Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body.

Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer, she will teach you how to effectively use this powerful weight to trim, tone and sculpt your body!

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Introduction - Please Do Not Purchase this Video as an Episode - Please Purchase as a Series.

Kettlebell for Beginners - Mobility and Warm Up

Kettlebell for Beginners - Workout 1 - Upper Body

Kettlebell for Beginners - Workout 2 - Lower Body

Kettlebell for Beginners - Workout 3 - Upper Body

Kettlebell for Beginners - Workout 4 - Full Body

Kettlebell for Beginners - Workout 5 - Core

Kettlebell for Beginners - Cool Down & Stretch

Credits - Please Do Not Purchase this Video as an Episode - Please Purchase as a Series.

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