Barre-less Barre! No Equipment Full Body Barre Workouts | The Banks Method « Series from 2020

Sculpt your barre body at home and skip the expensive studio fees!

This zero-equipment barre workout series from instructor Banks Cooney will hit all the major muscle groups with barre and ballet-inspired techniques to help you trim down and tone up.

These exercises are beginner-friendly and great for women of all ages.