Series from 2003
| Genres: | Fitness |
|---|
In just 10 minutes a day, five days a week, you can stretch, strengthen and tone every muscle in your body.
Join Rania Bossonis, AFAA Certified Fitness Instructor and world famous Dancer/Teacher, for these effective & innovative 10-minute workouts which combine traditional strengthening exercises with Yoga, Ballet, Modern Dance and Bellydance exercises for an interesting and fun workout series.
