BarreAmped Sleek & Toned Prenatal Workout

BarreAmped Sleek & Toned Prenatal Workout

Series from 2015

Series from 2015

Broadcast info
Genres: Special Interest

Challenging barre workouts for the mama to be. Creator of BarreAmped, Suzanne Bowen, has designed this workout DVD for the pre and postnatal physique.

Having done numerous courses on posture and rehab for moms of all ages, Suzanne created this workout using neutral spinal alignment, proper breath and classic BarreAmped exercises to help moms stay trim and fit throughout pregnancy and beyond.

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

BarreAmped Sleek & Toned Prenatal Workout Intro

BarreAmped Sleek & Toned Prenatal Workout Warm Up

BarreAmped Sleek & Toned Prenatal Workout Light Weight Work

BarreAmped Sleek & Toned Prenatal Workout Thigh Work

BarreAmped Sleek & Toned Prenatal Workout Seat Work

BarreAmped Sleek & Toned Prenatal Workout Mat Work

BarreAmped Sleek & Toned Prenatal Workout Cardio Tone

BarreAmped Sleek & Toned Prenatal Workout Relaxation Stretch