Film Sport News Channels

My Zaptv favorite

Tai Chi for Beginners with Gary Wragg

Tai Chi for Beginners with Gary Wragg « Series from 2020

Series from 2020

Broadcast info
Genres:	Special Interest

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. Sifu Gary Wragg, one of the foremost exponents of the Wu Family Style, teaches the fundamental practices of this beautiful and health-promoting art.

In this series, he introduces both beginners and the more experienced to a range of authentic forms and exercises.

Share on

Share on Facebook

Facebook

X

Share on E-mail

E-mail

Tai Chi for Beginners with Gary Wragg: Part 1 - The Fundamental Stances and 12 Step Form Instruction

1

Part 1 - The Fundamental Stances and 12 Step Form Instruction

Tai Chi for Beginners with Gary Wragg: Part 1 - The 12 Step Continuous Form

2

Part 1 - The 12 Step Continuous Form

Tai Chi for Beginners with Gary Wragg: Part 1 - The 12 Step Form Demonstration

3

Part 1 - The 12 Step Form Demonstration

Tai Chi for Beginners with Gary Wragg: Part 1 - Introduction - 12 Step Form - ( Do Not Buy This Episode On Its Own )

4

Part 1 - Introduction - 12 Step Form - ( Do Not Buy This Episode On Its Own )

Tai Chi for Beginners with Gary Wragg: Part 2 - Introduction - 14 Step Form - ( Do Not Buy This Episode On Its Own )

5

Part 2 - Introduction - 14 Step Form - ( Do Not Buy This Episode On Its Own )

Tai Chi for Beginners with Gary Wragg: Part 2 - The Traditional Wu Style Sword Form Demonstration

6

Part 2 - The Traditional Wu Style Sword Form Demonstration

Tai Chi for Beginners with Gary Wragg: Part 2 - The 14 Step Form Detailed Instruction

7

Part 2 - The 14 Step Form Detailed Instruction

Tai Chi for Beginners with Gary Wragg: Part 2 - The 14 Step Form Demonstration

8

Part 2 - The 14 Step Form Demonstration

Tai Chi for Beginners with Gary Wragg: Part 2 - The Traditional Wu Style Sabre Form Demonstration

9

Part 2 - The Traditional Wu Style Sabre Form Demonstration

Tai Chi for Beginners with Gary Wragg: Part 3 - Meditation in the 14 Step Form - Introduction - ( Do Not Buy This Episode On Its Own )

10

Part 3 - Meditation in the 14 Step Form - Introduction - ( Do Not Buy This Episode On Its Own )

Tai Chi for Beginners with Gary Wragg: Part 3 - Stillness in Meditation in the 14 Step Form

11

Part 3 - Stillness in Meditation in the 14 Step Form

Tai Chi for Beginners with Gary Wragg: Part 3 - Movement in Meditation in the 14 Step Form

12

Part 3 - Movement in Meditation in the 14 Step Form

Tai Chi for Beginners with Gary Wragg: Part 3 - Advanced Wu Style 54 Round Form Demonstration

13

Part 3 - Advanced Wu Style 54 Round Form Demonstration

Tai Chi for Beginners with Gary Wragg: Credits

14

Credits

cast list

chevron_left

chevron_right

Matt Wright

Director

2441152

Click on an actor to get more info

Head Office

London

52 Brook Street
W1K 5DS London
United Kingdom
P: +44 203 608 8181

Denmark

Copenhagen

Ny Østergade 20
1101 København K
Danmark
P: +45 3698 8480

Spain

Barcelona

Fusina 6, E2
08003 Barcelona
Spain
P: +34 971 781 990

USA

Los Angeles

P: +1 213 221 3700

Company

Privacy policy