Flex Magazine Beginning Bodybuilding Video Series

Flex Magazine Beginning Bodybuilding Video Series

Series from 2006

Series from 2006

Broadcast info
Genres: Sports, Special Interest

The Flex Magazine Beginning Bodybuilding series shows you how to obtain mass, width, & ripped definition with instruction from the world's top professional bodybuilders.

Discover their secrets and learn the techniques that helped create these bodybuilding legends. Starring Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

Share on
Share on Facebook
Facebook
X
Share on E-mail
E-mail

Shoulders, Back & Chest: "Mass Power"

Awesome Arm Workout: "Bi's and Tri's - Curl 'till You Burn"

Massive Legs: "Build Serious Mass"

Triceps & Shoulders: "Shape & Sculpt"

Abdominal Training: "The Ab Ripper"

Power Chest & Triceps: "Strength & Size"

Monster Back: "Powerful Back"

Explosive Legs: "Quads, Hamstrings, and Calves"

Abs & Shoulders: "Overall Symmetry"

Upper Body Explosion: "Body Blast"

cast list
chevron_left
chevron_right
Click on an actor to get more info