Walking Workout: Power Walking Exercise at Home - 3 Miles

Power walking exercises at home to lose weight and tone your body. Indoor workout to burn fat and get in shape fast. Cardio low impact exercises to slim and tone your body.

Calorie Burn: 310 - 517. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).