The 15-Minute Standing Abs Workout Plan

The 15-Minute Standing Abs Workout Plan

Series from 2019

Series from 2019

Broadcast info
Genres: Fitness

Are you looking for a great beginner core workout? Do you want a standing ab workout to target your core muscles? Then, the 15-Minute Standing Abs Workout Plan is for you!

With one 15-minute workout of 10 simple exercises, you're going to love working out. Many people claim to have the best ab workout, so you'll have to see if this workout routine fits that description.

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Standing Ab Workout: Stomach Flatteners

Standing Ab Workout: Knee-Ups

Standing Ab Workout: Front & Back Bends

Standing Ab Workout: Side Bends

Standing Ab Workout: Waist Turners

Standing Ab Workout: Standing Cross Crunches

Standing Ab Workout: Helicopters

Standing Ab Workout: Hands Together Side Bends

Standing Ab Workout: Bend, Twist & Touch

Standing Ab Workout: Trunk Rotations

The 15-Minute Standing Abs Workout Plan - The Complete Workout Routine