Slim Waist, Flat Abs | Total Core Series with Ambree Dinges

Slim Waist, Flat Abs | Total Core Series with Ambree Dinges « Series from 2020

Series from 2020

Broadcast info
Genres: Special Interest

Feel the burn in this comprehensive abs and core workout series from personal trainer Ambree Dinges.

Target hard-to-reach areas like the lower belly with carefully designed classes, and follow along with the entire series to work your way to that six pack.

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The Six Pack Abs Sequence

Lower Belly Blast #1

Lower Belly Blast #2

Ultimate Upper Ab Workout

Challenge: Intense Glider Abs & Core