BarreAmped

BarreAmped

Series from 2014

Series from 2014

Broadcast info
Genres: Special Interest

Classic barre meets extreme results! BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped's motto "Shake to Change" means through this powerful form focused workout.

You will also quickly see why the five main exercise segments can produce extreme results with low impact, mind-body connecting moves.

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BarreAmped Intro

BarreAmped Warm Up

BarreAmped Light Weight Work

BarreAmped Thigh Work

BarreAmped Seat Work

BarreAmped Mat Work

BarreAmped Stretch

BarreAmped Tutorial