The Trainer's Edge - Killer Abs and Back with Michael Olajide

The Trainer's Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone's home. Michael Olajide designed this 40 minute program to work your body's core, the abs and back.

The program was developed through Michael's years of boxing training and uses twisting, punching, jumping and floor work to achieve maximum results.