Caroline Sandry: 30 Days to Total Body Tone - Core

After many requests Caroline Sandry created 30 Days to Total Body Tone to target the whole body in one month to get you in tip-top shape in no time! This 30 Day Program is based on 6 x 10 minute workouts to get you in the best shape of your life!

The 10 Minute Core Workout with Caroline is based on the Pilates method.