Movie from 2018
| Genres: | Fitness |
|---|
Bemax: BEStrong Core is a weighted core workout offering you a full 15 minutes of challenging core exercises using one or two dumbbells. Rebekah Sturkie leads this ab-ripping workout designed to give you the toned abs and core you’ve coveted.
Use this workout with any other workout to add a tough core component and take your core training to the MAX.
