Navy SEALs BUD/S Class 234

Navy SEALs BUD/S Class 234

Series from 2002

Series from 2002

Follow Class 234 as they struggle to make it through BUD/S, the Navy's grueling selection course for the SEALs, America's most elite force. Intentiona…

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Part 1: Welcome to BUD/S

114 students of Class 234 entered a pre-training program to prepare themselves for the six-month long training course required to become US Navy SEALs. Five weeks later, on the first day of training, 83 remain.

Part 2: It Pays to Be a Winner

BUD/S training is divided into three distinct phases, each lasting nine weeks. Before Class 234 moves to the next phase, they must demonstrate a commitment to withstand stress. First Phase is called "the gut check".

Part 3: Two Weeks and a Long Day

The first three weeks of First Phase are known as "two weeks and a long day". The "long day" is Hell Week, where individuals fail and only teams survive.

Part 4: Hell Week

The third week of BUD/S training is called Hell Week. Its sole purpose is to separate the undecided from the committed in a ritual every SEAL must pass and no SEAL wants to repeat.

Part 5: The Only Easy Day Was Yesterday

Class 234 begins Second Phase with nineteen original members and ten additional students rolled in from prior classes. Phase two is a nine-week course known as the Dive Phase. Students soon learn that Dive Phase is more mental than physical.