Series from 2013
| Genres: | Fitness |
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Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.
This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
