Chair-Bed Meditations

Chair-Bed Meditations « Series from 2018

Series from 2018

Broadcast info
Genres: Fitness, Special Interest

Dive into the power of meditation with this 3-part series. Learn how to use these short 10-minute meditations to relieve pain, receive rest, and find peace.

By becoming present in the quietness of your mind and body, you remember you are infinite.

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For Pain

For Sleep

For Peace