STOTT PILATES: Golf Series 1

STOTT PILATES: Golf Series 1 « Series from 2007

Series from 2007

Broadcast info
Genres: Drama

What do Pilates and golf have in common? Both require balance, rotation, core stability and flexibility while demanding a balance of mental and physical capabilities to perform optimally.

STOTT PILATES, the premier brand from Merrithew Health & Fitness, brings together an introductory series of Pilates videos that contribute to improved performance on the golf course.

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Five Basic Principles

Pilates on the Green, Level 1 (Pre Game Workout)

Pilates on the Green, Level 1 (Golf Swing Drills)

Pilates on the Green, Level 1

Pilates with Props, Maximum Resistance, V1