Series from 2015
BeFit GO: Pilates is a new, total body-conditioning Pilates series that is optimized for your mobile device! Take your workout routines with you on th…
10 Min Pilates Power Abs Mobile Workout from BeFiT GO is a core strengthening Pilates circuit routine that uses low-impact moves that can be done anywhere to shrink the waistline, flatten the midsection and burn fat.
10 Min Tight Tummy Pilates Circuit Workout for Mobile from BeFiT GO is a low-impact, target-toning abdominal workout that works multiple muscle groups of the abs simultaneously to shrink the waistline, burn calories and flatten the tummy for 6-pack abs results.
10 Min Barre Booty Mobile Workout from BeFiT GO is a lower-body dancer�۪s sculpt workout that fuses Barre and Pilates training with ballet-inspired exercises that will employ your own body weight to activate the core, burn calories, sculpt the hips & thighs and lift & firm the butt in just ten minutes.
10 Min Pilates Slender Arms Workout for Mobile from BeFiT GO is a strength-building, target-toning arm workout that works multiple muscle groups in the upper body simultaneously to build power, burn fat and uncover lean definition fast.
Fit & Flexible Yoga Workout for Mobile from BeFiT GO is a 10 minute flexibility workout routine that mixes Yoga and Pilates-inspired moves to activate the core, boost energy, improve circulation, release tension and tone the entire body.
15 Min Full Body Tone Mobile Workout from BeFiT GO is a 15 minute total body-sculpting workout routine that will burn calories and work multiple muscle groups simultaneously to build strength, melt fat, relieve anxiety and uncover lean definition from head to toe using a broad range of Pilates-influenced exercises.