| Genres: | Documentary, Special Interest |
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Research shows we thrive when we embrace problems, confident that we're resilient enough to work through them. In "Building Your Resilience: Finding Meaning in Adversity," you’ll learn how to create greater resilience.
Whether you’re a trauma survivor or someone who is simply reaching for a more fulfilling and joyful life, your life will be enriched when you proactively increase your resilience.
